Created by John Nies, Chi-Force is the culmination of his unique experiences training under a Martial Arts Grand Master and John’s professional football career in the NFL . This fusion of ancient Eastern health and wellness philosophies and cutting edge Western training techniques is a blueprint for living a fully integrated mental, physical and spiritual life. Chi-Force incorporates a holistic spiritual approach incorporating John Nies Seven Disciplines: The “BODY” components of the physical training encompass challenging endurance, strength, flexibility, balance and agility trials and a focus on nutritious eating. The “MIND” incorporates visualization, focus on breath and deep breathing, meditation techniques, and study, while “SPIRIT” encourages prayer, reconnection with nature, and charitable service.
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